What is

The Plan?


SRoss Nutrition PLLC was found by Silvia Ross who is a Registered Dietitian Nutritionist and holds a BS/MS in Nutrition and Food Science from Hunter College. The company was founded and continues to operate based on the principle of providing exceptional consulting services.
Silvia Ross offers nutrition health services based on the Functional Integrative Nutrition approach to tackle the cause of the problem and works around it in order to aid her clients to achieve their goals. She helps with individualizing diet needs based on chronic diseases, weight loss practices, or even living a healthy lifestyle. She designs plan features that fit everyone's needs such as providing ideas based on great tasting and easy-to- make-recipes. She is an ACE certified Personal Trainer who specialized in weight loss, tone up, endurance training and more. You need a health coach that can understand your lifestyle. Starting today!


  • Flexible time and place


  • Detox/Metabolic 


  • Now using TELEHEALTH for convenience

  • Osteopenia/Osteoporosis

  • Stress management

  • Blood sugar control/balance

  • Cardiovascular Diseases

  • Gastrointestinal general health

  • Maternity/Fertility/Breastfeeding

  • Children healthy food choices 

  • Wound healing tips

  • Elderly health & wellness

  • General wellness for adults

  • Shopping & healthy cooking tips

  • Corporate wellness events

  • Group sections

  • Family sections

  • Obesity

  • Oncology

  • Migraines

  • HVI

  • Functional Nutrition Medicine Therapy 

  • LEAP

  • Weight Loss

  • Holistic Approach

  • Holistic no diet approach 

  • Tips for physical activity for busy people

  • Personal trainer


  • Aetna

  • Cigna

  • Multiplan

  • MVP/Medicaid

  • Medicare

  • 1199 National Benefit Fund 

  • Fidelis/no Medicaid

  • Out Network provider:

  • Oxford

  • United Health Care

  • Emblem

  • Blue Cross Blue Shield


“To provide the best Integrated Nutritional Approach to my clients. YOU HAVE THE WILLPOWER TO MAKE BEHAVIOR CHANGES. TOGETHER WE CAN MAKE A DIFFERENCE.”

oatmeal with berries